ALL IN YOUR HEAD
If something is all in your head, it is not real. It is in your imagination.
Don't be silly. Nobody is trying to harm you. It's all in your head!
ALL IN YOUR HEAD : Esta todo en tu mente/ cabeza
Ejemplos:
No hay nada que temer, todo esta en tu mente ("There is nothing to be afraid of! Its all in your head")
Los limites son una ilusión. Crees que estan ahi, pero todo esta en tu mente. ("Limits are an illusion. You think they are there, but it's all in your head")
Ejemplos adicionales:
I don't believe in stress, it's all in your head. Sleep on it. The next day it'll be forgotten
He said it's all in your head and I said so's everything but he didn't get it.
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